The Simplicity Series: Simplicity #2 – Of Gratitude and Thankfulness

In his own words, gratitude goes beyond thankfulness. While the latter is usually resulting from an exchange, gratitude means just being thankful to life for all the gifts we already have by being alive. Again, in his own words, gratitude is the emotion that can free humankind from his never-ending dissatisfaction … gratitude can bring sufficiency.

Julio’s message is deep and piercing … can we be happy just with what we already have? I, myself, find it difficult … most of my life has been driven by wanting what I don’t have. But does gratitude mean that we have to stop pursuing more? Maybe not. Maybe gratitude means being happy and grateful to life, but not necessarily assuming a passive and resigned existence.

My Favourite Lombardi Quotes – A Tribute to all Coaches

Coaching is has been a huge part of my own personal growth. In my life I have been blessed with coaches that not only made huge personal difference to my life but also are inspirational; to name a few: Ken Ito, Mark Hempstead, Douglas Alex Chee, Gim Kim, Dr Malek, Farhanah Bamadhaj, Sifu Yushaak, Deanne Prymek and Patricia Hirsh.

Below are some of my favorite quotes by Vince Lombardi; a coach in the same league as John C. Maxwell and a Ken Carter.

Confidence is contagious. So is lack of confidence.
Vince Lombardi

It’s not whether you get knocked down, it’s whether you get up.
Vince Lombardi

Once you learn to quit, it becomes a habit.
Vince Lombardi

Perfection is not attainable, but if we chase perfection we can catch excellence.
Vince Lombardi

Teamwork is what the Green Bay Packers were all about. They didn’t do it for individual glory. They did it because they loved one another.
Vince Lombardi

The achievements of an organization are the results of the combined effort of each individual.
Vince Lombardi

The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will.
Vince Lombardi

The greatest accomplishment is not in never falling, but in rising again after you fall.
Vince Lombardi

The harder you work, the harder it is to surrender.
Vince Lombardi

The measure of who we are is what we do with what we have.
Vince Lombardi

The only place success comes before work is in the dictionary.
Vince Lombardi

We would accomplish many more things if we did not think of them as impossible.
Vince Lombardi

Winning isn’t everything, but the will to win is everything.
Vince Lombardi

Winners never quit and quitters never win.
Vince Lombardi

Winning is habit. Unfortunately, so is losing.
Vince Lombardi

The Simplicity Series: Simplicity #1 – Wanting What I Have

Simplicity #1: Wanting what I have vs having what I want

This was first offered to me by one of my coaches; either Deanne Prymek or Patricia Hirsh, I can’t remember. Both are equally enlightening that is why I can’t recall which one.

This first stumped me. I was struggling trying to make out what it meant. Allowing it to stew; being in the question, has finally opened up my learning.

I realized that in life, I tend to look forward and focus on what I want. I am consumed to having what I want. As a result, it has made my body disposition and mood one of resolution. I seek gratification outside of who I am. I feel hollow, empty; seeking to fill up my void.

Once I appreciated what I have; wanting what I have as oppose to overlooking what I have, I began to feel at peace. In fact a sense of abundance comes to me. I appreciated myself more, I feel I am capable and started to believe more of my own ability; thus confidence.

With this, I suddenly realize I wanted less things in my life. The things I need are now purer. I am able to distinguish and eliminate more of my wants that I’ve disguised as my needs.

I am blessed with so much already. It is just a question of wanting what I already have 🙂